Resources for a Calmer Life

Parenting and therapy tools to help you regulate emotions, strengthen relationships, and feel more like yourself.

Free offers

Regulate Like a Calm(ish) Parent

Free

Paid offers

The Calm(ish) Parent Starter Guide

A reflective workbook to help you understand your triggers, respond instead of react, and begin yelling less, without guilt.

£15.00 GBP

More Support Coming Soon

New resources and courses are in the works to help you deepen your calm(ish) parenting skills. Check back soon or join my email list to be the first to know.