The Calm(ish) Parent Starter Guide

A reflective workbook to help you understand your triggers, respond instead of react, and begin yelling less -without guilt.

Get Instant Access for £15

You’re not failing.
You’re just maxed out and no one ever taught you how to stay calm when everything feels like too much.

Most days, you hold it together until…you don’t.
You snap. You yell. You feel guilty.
Then you replay it all at 10pm, wondering if you’re ruining your relationship with your kids.

This guide won’t fix everything.
But it will give you a starting point. One that’s rooted in compassion, not shame.

Here’s what you’ll get inside:

✅ Clear prompts to help you understand what’s really triggering your reactions
✅ Reflection exercises to help you respond instead of explode
✅ Tools you can use mid-meltdown to feel more in control (and less awful afterward)
✅ A gentle, empowering first step toward parenting with more calm and connection

You don’t need a course.
You don’t need a parenting overhaul.

You just need this quiet moment to start shifting things, from the inside out.

This isn’t about perfection.
It’s about learning to show up with just a little more calm, even when the chaos is real.

Whether you’re feeling stuck in guilt, overwhelmed by the noise, or desperate for something that actually helps, this guide meets you right where you are.

You’ll walk away with:

✔ More clarity
✔ More control
✔ Less shame

And a sense that…maybe you’re not broken after all.
Maybe you’re just doing your best - and now, you have support.

Ready to start parenting with more calm(ish) and a lot less guilt?

Instant digital access. Start today.

Digital download. No physical product shipped. All sales final.

Buy the Guide for £15