You’re In!

Your guide - Regulate Like a Calm(ish) Parent - is on its way to your inbox.

Take a breath. You just took a powerful step.

This guide isn’t about becoming a perfect parent.
It’s about finding real tools you can use on the hard days - so you can feel more steady, more connected, and more proud of how you show up.

What happens next:

Check your inbox for an email from Dr Nicola Sutton - your guide will be inside, or you can download it from the button below.
(If it doesn’t show up in a few minutes, peek in your spam folder just in case!)

While You Wait…

Follow me on Instagram @dr_nicola_sutton for gentle reminders, mini tools, and calm(ish) support between the chaos.

It’s where I show up most days - as a psychologist and a parent - with real-life encouragement that meets you where you are.

Coming Soon: The Calm(ish) Parent Course

If this guide resonated, just wait until you see what’s coming.
An online course designed to help you regulate emotions, reconnect with your kids, and finally feel like the parent you want to be - without shame, fluff, or perfectionism.

Stay tuned - you’re already on the list and I’ll keep you updated.

You've got this, and I've got you.

Thanks for being here. I'm so glad we're connected.

Warmly, 

Nicol